Traditional Shoes vs. Minimalist Shoes
In the last few years there has been an ongoing debate in the running industry regarding footwear. At one extreme are the barefoot and minimalist running shoe proponents who argue that no shoes or at […]
barefoot running
Interested in Barefoot Running?
Today I have a guest blog post for you. It is with Jon-Erik Kawamoto. In the guest blog post Jon-Erik talks about something that has been a buzz in the fitness industry of late, barefoot […]