Traditional Shoes vs. Minimalist Shoes
In the last few years, there has been an ongoing debate in the running industry regarding footwear. At one extreme are the barefoot and minimalist running shoe proponents who argue that no shoes, or at […]
barefoot running
Interested in Barefoot Running?
Barefoot running provides an alternative to traditional running, focusing on natural motion, strength, and balance. It also challenges your endurance and speed while helping you avoid common running-related injuries. If you are interested in trying […]