Using Core Exercises to Rehab Your Diaphragm?
I was up in my office on Saturday night while my wife was putting our son to sleep. I took a few minutes to look over some journal articles that came out. I have highlighted […]
Core Exercises
3 Core Stability Exercises Ignored by Most Fitness Professionals
We have been talking about the core since the 90s. Even with fitness focused on the core for so long, there are three core stability exercises often ignored by fitness professionals. Core stability is the […]
Rick Kaselj Presenting Core Stability Courses at NHPC Conference
Here is a quick video from the the NHPC Conference. Enjoy! Rick Kaselj, MS ================ Rick Kaselj Presenting 4 Sold Out Core Stability Sessions at the NHPC Conference in Edmonton CLICK HERE to watch the […]