Using Core Exercises to Rehab Your Diaphragm?
I was up in my office on Saturday night while my wife was putting our son to sleep. I took a few minutes to look over some journal articles that came out. I have highlighted […]
I was up in my office on Saturday night while my wife was putting our son to sleep. I took a few minutes to look over some journal articles that came out. I have highlighted […]
We have been talking about the core since the 90s. Even with fitness focused on the core for so long, there are three core stability exercises often ignored by fitness professionals. Core stability is the […]
Here is a quick video from the the NHPC Conference. Enjoy! Rick Kaselj, MS ================ Rick Kaselj Presenting 4 Sold Out Core Stability Sessions at the NHPC Conference in Edmonton CLICK HERE to watch the […]
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