Functional Stability Training Review
I just got a copy of Functional Stability Training with Eric Cressey and Mike Reinold. As usual, it was amazing stuff. Here is a clip from the DVDs: Rick and His History of Core […]
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Training Mistakes that Lead to Injuries with Eric Cressey
You know my thing is injuries so I wanted to chat with someone on Training Mistakes that Lead to Injuries. Eric Cressey agreed to share some amazing info with you on the topic. Take it […]
What a Week
I was trying to think about what to write about today. At first I did not know what to write, but as I reflected on the week before the ideas started coming in. Last Weekend […]
Show and Go Review by Eric Cressey
A few weeks back, I got an advance copy of Eric Cressey‘s Show and Go Training Manual. I have been reading Eric’s stuff for years and even brought him up to Vancouver, Canada to do […]
7 Exercises to Improve Your Squat
Today I got a great video for you. 7 Exercises to Help You Improve Your Squat
Eric Cressey on Mike Boyle’s Death of Squatting
Rick Kaselj, MS .
Wrapping Up Corrective Exercise Seminar with Eric Cressey
It has been a long time since I have not wanted the day to end in a course. On day 1, when it hit the end of the day, I didn’t want the day to […]
Eric Cressey on Corrective Exercise
What a day one of the Nuts and Bolts of Corrective Exercise course with Eric Cressey! (I know some of you call it a seminar.) I was so excited about the course that I was […]
The Nuts and Bolts of Corrective Exercise with Eric Cressey
The Nuts and Bolts of Corrective Exercise Seminar with Eric Cressey Here is a quick video of Eric Cressey from the seminar: CLICK HERE to watch the YouTube video. This will be the fifth time […]
Do Your Client’s Have Knee Injuries? Then Look at their Ankles! (Eric Cressey)
Today, Eric Cressey has a guest blog post for you. I am so excited about the blog post and Eric’s upcoming course at the Fitness & Rehab Conference on March 27 & 28 in Vancouver. […]