Best Gluteus Medius Exercises for a Hip Replacement
I am so excited about this. I have not done this in a few weeks. It is “dig into the research and see what is new when it comes to exercises and injuries”. I know, […]
gluteus medius exercise
John Izzo Glute Exercise
A few days ago I talked about John Izzo’s Lunge to Improved Performance DVD. Today I wanted to share with you an exercise that I learned from watching the DVD. Maybe today, I will take […]