• Facebook
  • Youtube
  • Pinterest
  • Instagram
  • Twitter
  • LinkedIn
  • TikTok
  • Podcast
Exercises For Injuries
  • Home
  • Fitness
    • Injury Recovery
    • Injury Prevention
    • Weight Loss
    • Strength Training
    • Exercise
  • Health
    • Longevity
    • Weight Management
    • Inflammation
    • Pain Relief
    • Mental Health
    • Women’s Health
    • Men’s Health
    • Immune System
    • Diabetes
    • Heart Health
    • Brain Health
    • Joint Health
    • Skin Health
    • Eye Health
    • Digestive Health
    • Adrenal Health
    • Blood Pressure
    • Disease Management
    • Sleep
  • Lifestyle
    • Healthy Family Living
    • Healthy Holidays
    • DIY Health Hacks
  • Food
    • Recipes
    • Anti-Inflammatory Diet
    • Healthy Eating
  • Shop
  • Testimonials
  • About
  • Reviews
News Ticker
  • [ July 27, 2023 ] Sports Hernia Exercise
  • [ September 25, 2023 ] The Surprising Connection: How To Improve Balance With Eyes Closed General
  • [ September 18, 2023 ] Bodyweight Core Exercises For Beginners, Women Exercise
  • [ September 11, 2023 ] 5 Posture Correcting and Back Strengthening Progressions Exercise
  • [ September 4, 2023 ] Understanding Tietze Syndrome: Causes, Symptoms, and Management Exercise
  • [ August 28, 2023 ] Inguinal Hernia: How Dangerous Is It And What Can You Do To Prevent It? Exercise
Homekettlebell workout

kettlebell workout

Kettlebell Exercises are Not As Awesome As People Think
Fitness

Kettlebell Exercises are Not As Awesome As People Think

June 15, 2012 Rick Kaselj

I am excited for today and this weekend. Today is Sports Day for my four-year-old son, and the dads get to go and participate. I don’t remember the last sports day I was in; it […]

Common Kettlebell Mistake
Fitness

Common Kettlebell Mistake

November 18, 2010 Rick Kaselj

The Kettlebell is a cast iron ball with a handle. It was introduced to the Western world by Russian strongman Vladimir Kettle-Jitsu in the late 1800s. The Russians use it for training, conditioning, and endurance. […]

Relieve Knee Pain

POPULAR POSTS

  • The Surprising Connection How To Improve Balance With Eyes Closed Thumbnail
    The Surprising Connection: How To Improve Balance With Eyes Closed
    September 25, 2023
  • Bodyweight Core Exercises for Beginners, Women Thumbnail
    Bodyweight Core Exercises For Beginners, Women
    September 18, 2023
  • 5 Posture Correcting and Back Strengthening Progressions
    September 11, 2023
  • man having a chest pain
    Understanding Tietze Syndrome: Causes, Symptoms, and Management
    September 4, 2023
  • Inguinal Hernia How Dangerous Is It And What Can You Do To Prevent It Thumbnail
    Inguinal Hernia: How Dangerous Is It And What Can You Do To Prevent It?
    August 28, 2023

SOCIAL
  • Facebook
  • Youtube
  • Pinterest
  • Instagram
  • Twitter
  • LinkedIn
  • TikTok
  • Podcast
CATEGORIES
  • Health
  • Fitness
  • Lifestyle
  • Food
PAIN AREAS
  • Neck Pain
  • Shoulder Pain
  • Elbow Pain
  • Wrist Pain
  • Back Pain
  • Hip Pain
  • Knee Pain
  • Foot Pain
Directory
  • Shop
  • About Rick Kaselj
  • The EFI Team
  • What People Say About EFI
  • Help Center
  • Affiliates
  • Access Lifelong Wellness Academy
  • Login
  • Terms of Service
  • Privacy Policy
  • Refunds
  • Cancellations
  • Contact

© All Rights Reserved. Exercises For Injuries