Posture and Scapular Muscles

September 26, 2010 Rick Kaselj

I just finished off my review of last weeks journals.  I have chatted about what I do in a previous post.  I talk about it in my 6 Must Read Journals for Exercise and Injuries […]

Exercise Rehabilitation of the Neck

August 26, 2010 Rick Kaselj

Exercise Rehabilitation of the Neck DESCRIPTION: Your neck is the most used joint in your body.  It becomes most evident when it is injured.  Poor posture and awkward sleeping can lead to neck strains while […]