Post Rehab Fitness

The client’s shoulder impingement is a condition that can cause pain, weakness, and hard in lifting the arm. Rotator cuff exercises are needed to help your client recover from the injury. What is Shoulder Impingement? […]

There have been all kinds of hype when it comes to social media. I started about 2 to 3 years ago with a blog. Over the last six months, I have figured it out and […]