Why to do Rotator Cuff Exercise with a Towel?
What I am going to chat about today is rotator cuff exercises and why/when/how to use a towel when performing rotator cuff exercises. When I was working in a large rehabilitation centre, I work with […]
rotator cuff stretches
Rotator Cuff Pain with Lateral Raises
A lot of my rotator cuff clients complain about rotator cuff pain with the lateral raise exercise. Before I talk about what you can do to relieve lateral raise rotator cuff pain, let me explain […]
Win a FREE Copy of the Effective Rotator Cuff Exercise Program
On Wednesday, the Effective Rotator Cuff Program officially goes on sale at 9 am EST. Today’s your one and only chance to win a copies of the “Effective Rotator Cuff Exercise Program”. And it will […]
3 Things You MUST DO if You Give Your Rotator Cuff Clients Tubing Exercises
I give tubing exercises to all my clients with rotator cuff injuries. When I started out, I used to fly through the rotator cuff exercises with my client. I would show them the exercise; then […]