What I am going to chat about today is rotator cuff exercises and why/when/how to use a towel when performing rotator cuff exercises. When I was working in a large rehabilitation centre, I work with […]
A lot of my rotator cuff clients complain about rotator cuff pain with the lateral raise exercise. Before I talk about what you can do to relieve lateral raise rotator cuff pain, let me explain […]
On Wednesday, the Effective Rotator Cuff Program officially goes on sale at 9 am EST. Today’s your one and only chance to win a copies of the “Effective Rotator Cuff Exercise Program”. And it will […]
I give tubing exercises to all my clients with rotator cuff injuries. When I started out, I used to fly through the rotator cuff exercises with my client. I would show them the exercise; then […]
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