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Runners Knee Exercise Program
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Runners Knee Exercise Program

October 13, 2010 Rick Kaselj

Runner’s knee, or patellofemoral pain syndrome, is just what it sounds like: knee pain that stems from the patella (kneecap) and the femoral (thigh) bone. It’s common among runners, exceptionally competitive ones. It’s a condition […]

Relieve Knee Pain

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