Are You Ahead of Your Time

Are You Ahead of Your Time?

July 15, 2010 Rick Kaselj

Training program for clients who have injuries is essential to understand the limitations of their condition. For example, if a client has an injured ankle, they will not be able to do specific exercises such […]

F-Bombs Helps with Pain

F-Bombs Helps with Pain

July 14, 2010 Rick Kaselj

Dropping an F-Bomb can help you deal with physical and emotional pain. I am off to Seattle today, and I got off early and crossed the border in 10 minutes. I was making a great […]