One thing that I have been working hard on EFI is the Exercise for Injury Videos videos. I have well over 200 videos on YouTube and I keep adding more.
Looking back at the year, I wanted to highlight the most popular videos from the EFI YouTube channel.
Here they are in order of most views.
#10 – Simple Gluteus Medius Exercise
#9 – Kettlebell Technique Mistake
#8 – Bill Hartman on Hip and Ankle Mobility
#7 – Simple Rotator Cuff Exercise Tool
#6 – Importance of Strengthening about Psoas
#5 – Foam Roller Exercises for the Piriformis Muscle
#4 – Mike Robertson on Hip and Pelvic Muscle Imbalances
#3 – Eric Cressey versus Mike Boyle
#2 – Scapular Stabilization Exercise – Scapular Clock
#1 – An Exercise for Patellofemoral Pain Syndrome
That is it.
It has been a great year on EFI and a good year on the EFI YouTube channel.
I am hoping to add even more videos in 2012.
Rick Kaselj, MS