What is the most important muscle in your body?

What is the most important muscle in your body

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and excessive fat.

This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful survival muscle is healthy, we are healthy.

muscle anatomy

Is it…

a) Abs
b) Chest
c) Glutes
d) Hip Flexors

Take the quiz above and see if you got the correct answer!

Rick Kaselj, MS

For your guide to unlocking your tight hip flexors, check out Unlock Your Hip Flexors, here!

Unlock Your Hip Flexors