I wanted to inform you this real quick.
Okay, moving on to what I have for you today.
If you were one of the 714 people who got the Invincible Core program, I will have an update for you tomorrow. Watch out for the email.
Now speaking of the core, I got a great video from Dean Somerset on great safe exercises for the core. You can check it out here…
How To Do A Farmers Carry with Dean Somerset
CLICK HERE to watch the YouTube video.
Dean has put together a great resource for health and fitness professionals, you can check it out here.
I will be back tomorrow. Have a great day!
Rick Kaselj, MS