In a clinic or rehabilitation centre, the most common “trouble” area is the back. In this practical and hands on course, the most common back injuries will be discussed (degenerative disc disease; mechanical low back pain, lumbar disc herniation, post disc surgery, spondylolisthesis and spinal stenosis). This course is a must if you would like to increase your understanding, success and confidence in working with clients with low back injuries.
OBJECTIVES:
- The key structures involved in low back injuries
- Assessing the lower back to determine exercise readiness and progress
- The six most common back injuries – degenerative disc disease, mechanical low back pain, lumbar disc herniation, post disc surgery, spondylolisthesis and spinal stenosis
- Rehabilitation exercise and contraindications for the six most common back injuries.
- A Step-by-Step Guide to Preventing and Treating Knee and Lower Back Pain in Your Clients and Athletes -
Description:
As a trainer and coach, you never get a new client that does not have a knee or lower back issue. What do you do when you get a client with a knee or lower back issue? Do you refer on to another trainer/coach or do you have all the tools needed to train these clients in a safe and effective manner?
In this two-day course, Mike Robertson will provide a comprehensive overview of his approach to knee and lower back prevention and injury recovery. Over the 16 hours of hands-on learning, Mike will take you through his total body assessment, which highlights areas that your client needs to focus in on in order to prevent or overcome a lower back and knee conditions. He will take you through a step-by-step approach to matching the results of the assessment to exercises he uses for his clients. To finish off the course, Mike will reveal to you how he puts his prevention or rehabilitation programs together for maximal client results while avoiding the mistakes so many trainers and coaches make.
- You will discover a quick total body assessment that highlights potential knee and back issues
- A way of matching your assessment results with exercises to help your knee & back clients
- The best way to put exercises together in order fend off lower back and knee issues
- The daily exercises that your clients must do in order to fend off lower back and knee injuries
- An introduction to the rarely discussed anatomy details to help your clients recover from a lower back and knee condition
- Common mistakes trainers and coaches make with knee & lower back injuries
DATE: December 11 (Lower Back) & 12 (Knee), 2010
TIME: 8:45 am to 6:00 pm (16 hours)
SCHEDULE: To view a detailed schedule of the course, CLICK HERE.
LOCATION: Vancouver College – 5400 Cartier Street (near 41st and Granville) Vancouver, BC, Canada (To view details of this facility, CLICK HERE.)
CONTINUING EDUCATION CREDITS: NSCA, BCRPA, BCAK, CMTBC, CSEP will be applied for.
Who is Mike Robertson?
Mike Robertson MS, BSc, CSCS - is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (I-FAST) in Indianapolis, Indiana. Mike has made a name for himself as one of the premier performance coaches in the world, helping clients and athletes from all walks of life achieve their physique and sports performance goals.
Registration for the Course
To register, click on the “Add to Cart” button:
As of August 30, this course was 26% full.
FAQ – Common Questions
Will Mike Robertson be presenting this courses again? No, this is the first and only time he will be presenting this course. Mike does not do many presentations. He does some short one to two hour presentations for conferences but he does not do full day seminars. I was lucky enough to sweet talk him into presenting two full days in Vancouver. I don’t think he has ever present two full 8 hour days, sharing all of his secrets when it comes to training the knee and lower back.
Will Mike Robertson be coming back to Canada to present again? No, this is his first visit and there are no plans for him to return. I had to book Mike a year in advance to have him come up to Vancouver and present. To what I know, Mike’s schedule is nearly full for 2011.
I can’t make the course? I would find a way to get to the course. This is a once in a lifetime opportunity to be learning from one of the great rehabilitation and performance trainers out there.
I have never heard of Mike Robertson, what has he done? I could check out the course flyer (click here to see it) to see a detailed bio of Mike Robetson. It is impressive. To see him in action, here is a click from the video presentation that Mike had done for Muscle Imbalances Revealed:
If you are a bootcamp instructor, make sure the injuries your bootcampers encounter are on the decline.
I got this e-mail from an Exercises for Injuries blog reader:
Just started teaching bootcamps. I have encountered people who have issues with their backs (mostly L4-L5). Some have had surgery to relieve pain and another has had it fused.
Rick, do you have an suggestions on exercises my bootcampers with low back injuries should definitely stay away from?
When I was in Orlando at a conference, I was sitting there and I could feel the lower back pain building up in my back.
I wanted to share with you a few tips on what I did in order to fend off the lower back pain from arriving.
A big problem that I have at conferences is back pain.
Sitting for a long period of time, jamming my body underneath these short little tables, sitting in these super-uncomfortable chairs that are perfectly upright are all reasons that lead to lower back pain while at a conference.
So I want to give you a couple tips that you can give your clients on how they can fend off low back pain at a conference.
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