If you consistently find yourself suffering from stomach pains, bloat or uncomfortable gurgles, it might be time for a gut check. Gut health has been a hot topic of conversation in recent years. However, it’s […]
The National Institute of Diabetes and Digestive and Kidney Disease (NIDDK) states that about 60 million to 70 million people are affected by digestive diseases, including chronic constipation, gastroesophageal reflux disease (GERD), inflammatory bowel diseases […]
Kombucha tea (KT) is a fermented, lightly effervescent beverage that is quickly becoming the drink du jour. (Not to be confused with konbucha, a Japanese drink made with dried seaweed.) Moreover, many claims attribute health […]
We all want to look good, and let’s admit it, part of looking good includes having a slim or flat tummy, but Tummy EXPANDING Foods can help you feel full and satisfied. Easier said than […]
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