Exercise Archives - Page 16 of 16 - Exercises For Injuries

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4 Simple Neck and Shoulder Pain-relieving Exercises

June 18, 2016 Rick Kaselj

If you sit a lot at work, I have a couple of quick exercises that will help you alleviate your neck and shoulder pain-relieving exercises. Hey, I hope you are having a great Sunday. I […]

3 Exercises to Correct Rounded Shoulders

June 15, 2016 Rick Kaselj

Yesterday, while working at my desk, I noticed my shoulders rolling forward. This made me realize the importance of addressing this issue, so I created a video to help you Correct Rounded Shoulders and improve […]