A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily tasks without pain or risk of re-injury. The rotator cuff comprises four muscles […]
I’d like to mention that the Exercise Rehabilitation of the Lower Body Courses are this weekend before I get to this excellent paper. Saturday, May 30, 2009 – 8:45 am to 1:00 pm Register Now […]
Shoulder rotator cuff problems can be painful and persistent, especially if left untreated. The pain may sometimes be constant or only come on occasionally. I am doing a webinar on exercises for a rotator cuff. […]
A broken collar bone can be dangerous and painful for a young child. If a child breaks their collar bone, they must be brought in for medical attention. Please keep reading to learn more about […]
An exercise rehab program can help you get fit and stay healthy. If you have been injured, are recovering from an injury, or have a medical condition requiring special attention, an exercise rehab program may […]
The scapula is a Latin word meaning shoulder blade. The scapula is a large flat bone found on the back of the human body. It sits in between the thoracic (back) and lumbar (low back) […]
Herniated disc, also known as a slipped or slipped disc – is when there’s an injury to one of the discs in your spine. This can lead to nerve pain and weakness worsening as you […]
What Are Faulty Stability Balls? Unfortunately, there is no strict definition of a “faulty stability ball.” There have been several cases of people suffering injuries while using stability balls, and the manufacturers have been blamed. […]
Who is the Scoliosis & Exercise Manual for? Scoliosis & Exercise manual is targeted for fitness & rehabilitation professionals that work in exercise rehabilitation, post rehab, with special populations and with clients with chronic disease. […]
The Upper Body The upper body is the area of the body that is home to your arms, shoulders, and chest. The ability of a person to move their arms and hands quickly and fluidly […]
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