Fitness
Ankle Injuries & Exercise with Jimmy Smith
If you’re an avid exerciser, it’s easy to feel invincible. But while you may think of your ankle as one of the most stable joints in your body, research shows that it is actually one […]
Interviews
Fitness
Jimmy Smith on Social Media & Your Post Rehab Exercise Business
There have been all kinds of hype when it comes to social media. I started about 2 to 3 years ago with a blog. Over the last six months, I have figured it out and […]