The body contains thousands of tiny muscles that work together to support and move the body. These muscles are often referred to as ‘muscles’ because they can contract to make us move. Each power has […]
The elbow and wrist are complex joints that require multiple muscles, tendons, nerves, and ligaments to function optimally. Injuries and overuse can lead to pain, stiffness, and various maladies. Fortunately, there are several rehab programs […]
Hey, it is Friday. Let’s ramble. Well, let me ramble. More Rambles about Facebook As I mentioned in a previous ramble, I try to search out an article daily from online sources on exercise and […]
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