Anatomy of the Shoulder

Anatomy of the Shoulder

April 17, 2018 Rick Kaselj

Most people never even think about the amazing properties of the human shoulder. It’s probably the most dynamic joint in your entire body since no other joint has such a wide range of motion. Let’s […]

#1 Yoga Pose to Banish Shoulder Pain

#1 Yoga Pose to Banish Shoulder Pain

October 3, 2016 Rick Kaselj

Today, I have a quick exercise that will help you eliminate shoulder pain. Enjoy! CLICK HERE to watch the YouTube video. I got Alix to demonstrate the exercise. Active Press-up Start in a triangle position and then […]

1 2 3 10