Cervical Neck Exercises with Josh Henkin

Cervical Neck Exercises with Josh Henkin

Great interview for you today on cervical neck exercises.

Specifically, Josh Henkin’s experience on what he did to overcome his cervical neck fusion.

Let me give you a bit of a background on how this interview happened.

As you know, I am big into using exercise to overcome injuries.

Of late, I have had a lot of questions when it comes to the neck.

I was on Facebook, and I saw a leader in the fitness industry who had neck surgery and did some crazy exercises.

I contacted him to see what he did to overcome his neck surgery.

Josh and I did an interview called:

Enjoy the interview.

Just head to the bottom of the page and click the play button.

You should check him out at Ultimate Sandbag Training if you want more info on Josh Henkin.

Rick Kaselj, MS

P.S. – One other article I have on sandbag training, you can check:

Before I go, watch for Muscle Imbalances Revealed – Upper Body Edition, where Tony Gentilcore, Dean Somerset, and Dr. Jeff Cubos will be sharing their tips, tricks, and exercises when it comes to the upper body training. Mark down the date; it will be coming out Tuesday, August 9, 2011.