Chicken Stir-Fry with Peppers and Onions

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INGREDIENTS

  • 1 1/2 cup cooked chicken breast, chopped
  • 1 bell pepper, sliced
  • 1 yellow onion, sliced
  • 1 carrot, sliced
  • 1 zucchini, cubed
  • 1 tablespoon olive oil
  • 1 teaspoon soy sauce
  • Freshly ground black pepper

DIRECTIONS

  1. Heat the oil and sauté the onion for 2-3 minutes.
  2. Add the chicken and cook for 5 minutes, stirring from time to time.
  3. Stir in the remaining vegetables and soy sauce.
  4. Cook for about 10 minutes, stirring every 2 minutes.
  5. Season with black pepper to serve.

SERVES 2

Total time: 30 minutes Prep time: 10 minutes Cook time: 10 minutes

NUTRITION INFORMATION: Calories: 179 Fat: 9g Carbs: 17g Protein: 11g

 

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