Today I have an interview for you on the Dangers of Dairy with Adam Blackwell.
CLICK HERE to listen to the interview about the Dangers of Dairy with Adam Blackwell.
What Adam Blackwell shares in the interview:
- Who is Adam Blackwell?
- What are the positive and negative benefits of consuming dairy?
- What is RGBH and why is it present in most dairy foods?
- What are other good alternatives to dairy in terms of calcium intake?
- Where can people get these good alternatives for dairy?
- Explains what dairy contains and what it does to our body.
- Shares some tips on what to do with those products that have hidden dairy content.
- What is organic milk?
- Shares important facts about whey protein products.
- How does the estrogen hormone in milk affect us?
- How does dairy affect someone’s fitness goals?
- Where can we get more information about Adam and his Dairy Free Fat Loss program?
A few things you need to know about listening to the interview:
- To listen to the interview, scroll down to the bottom of this page and click the play button symbol. If you do not have time to listen to it right now, just click the “download” button and download it to your computer. Then you can listen to it on your computer when you like.
- Also, the interview is up on iTunes. You can listen to it HERE or subscribe to the iTunes podcast and get all the interviews when they are ready. Enjoy!
- If you use Chrome as your web browser, at times it can act up when playing the interview. I would suggest listening to the interview in another web browser (Firefox, Safari, Internet Explorer, etc.)
- Here is a video explaining how to download the interview recording
Rick Kaselj, MS