EFI Testimonials

I am a 73-year-old male and have had two heart attacks and a stroke in the past year and a half. I used the Balance Training Handbook exercises today and was so pleased. I especially like the alternative action as my left side tires very quickly and I do not have a full range of motion on my left side.

The Balance Training Handbook program is wonderful and worked for me. I am looking forward to continuing with the exercises.

Before doing the Fit For Life Tubing Workout, I had difficulty in getting dressed and bending down to pick up things. Thanks to the program, I have more flexibility now. I can move more easily.

Anyone can use the Invincible Core Lite program regardless of age or physical fitness and ability. I can move more freely, don’t have pain, and have increased my flexibility, all while doing the program. I have recommended this program to several friends.

All I have to say is that I have lost weight and gained my strength, flexibility, and overall fitness. The program works and the results speak for themselves, stick with it and you will see the results in a short time.

The Unlock Your Hip Flexors has erased so much anxiety and stress. Now, every time I wake up in the morning, I feel so relaxed and in content.

I have gone through the Balance Training Handbook program and have decided to stay with the standing exercises. I am finding these exercises very helpful. I feel fewer aches and pains and have also begun walking every day. Thank you.

The amount of effort and study that has obviously been put into the Stretching for Fat Loss program is impressive. It is also the dynamic movement that is important so that the muscle fibers loosen off with the stretchy, twisting movements in particular.

I like the ease of doing the exercises on the Sacroiliac Pain Solution program. It is fast and effective. The program is also a newer approach to sacroiliac joint problems that is worth a try.

I ordered 10 Easy Movements for Stronger Knees because I hurt my knee back in June. I have been seeing a physical therapist for it, but that wasn’t helping too much. After trying the program 10 Easy Movements for Stronger Knees, I am now able to do the exercises and I am not experiencing pain. Also, the videos are comprehensive, easy to follow, and explained well. I love that!

The Unlock Your Hip Flexors program has kept me strong and helped me to maintain my balance. This program is what keeps me moving right now. This program is a lifesaver.

I certainly have no regrets about my purchases at Exercises for Injuries. Most especially the Best Gluteus Maximus Exercises program. My legs are responding well to the exercises.

I have been using the Fit For Life Tubing Workout program for 5 days now. So far, I am liking it a lot. It is accessible, and just what I needed at this time. I have to add that with the other videos I purchased to aid me in stretching, I am feeling better than I have in many months. I have more mobility and my body aches less when I wake up in the morning.

I wanted a short workout that I can do daily or a few times a week and the 7 Minute HIIT Workout program is the perfect program I am looking for. It has also a good avriety of exercises which build up from basic to advanced level

So, if you want a good, challenging program which won’t take a huge amount of your time, this is for you.

I needed a program that would allow me to slowly get back into exercise and be pain-free. Thankfully the Bodyweight Blender program works effectively by giving me back my movement and allowing me to exercise, lose weight, and get fit while remaining pain-free. This program works highly! I would definitely recommend it to all.

The Unlock Your Hip Flexors program helped me so much with my hip flexors two years ago and now the 14-Day Bone Strengthening Quick Start Program is helping me now strengthening my bones!

Your wide array of remedial exercises like the Cardio For Those Who Hate Cardio program has certainly helped me overcome a lot of the aches and pains I have had and I am very grateful to you for that.

I have been using the 7 Minute HIIT Workout program for a long time now and they are the one single thing that has allowed me to get fit lose weight and regain my movement without the pain and muscle stiffness I once had. This program work and I recommend them for anyone who is serious about pain relief and overall fitness. I will continue to buy your programs as they work and are great value for money.

The Shoulder Pain Solved program has helped a great deal. So far, my shoulder and arm are improving steadily. I am very pleased and hopeful that within a few weeks I will be able to do some golf practice swings at home. I also like that each level does not take too long to complete and this program really works. It is not difficult to do and needs minimal equipment.

Since I started using the Stretching for Fat Loss program, I feel stronger, flexible, and have more energy than before.

The Piriformis Syndrome Solution program has helped me. I was on the recovery cycle before starting the exercises. With this program, I feel I have a tool to aid with the ongoing difficulties of Piriformis Syndrome. I am glad the this program helped speed the process.

I love the 7 Minute HIIT Workout program that you put together. I found the exercise bands very helpful in the rehab of my shoulder.

I have only done the Stretching for Fat Loss program a few times and I can see that the program may help improve my flexibility. If I can lose a few pounds and inches, and get some muscle tone too, that would be awesome.

Unlock Your Hip Flexors is a marvel. After two years of excruciating pain, I am now virtually pain-free. Not only that, but I also enjoy being able to do the moves. You really deliver.

The Unlock Your Hip Flexors program serves as a great way to warm up before the heavy work.

The substance of Rick Kaselj’s programs is great. In fact, it is some of the best I have seen in hundreds of programs, over 20 years.

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My Physiotherapist suggested your Unlock Your Hip Flexors program when I told her I was having issues down my thigh. After a few days of doing the exercises, I felt relief. I’m doing them and I am seeing that I’m getting stronger.

I started with all the swap exercises and I am now able to do the flow as outlined in your video. I’ve been doing the exercises for 8 days and have seen improvement in my hip and thighs. Thank you for all your work. It does work.

I’ve been using the Unlock Your Hip Flexors every day for two months. This is the first time in 5 years that my back has been without pain. It’s crazy to think that these few exercises did so much for me than what surgery, chiropractors and physical therapy couldn’t.

Thank you for this quality Bodyweight Blender program. I have only just started today and I am very please with the way your program works with step by step instructions, the progression, and the charts. This program has given me renewed confidence to begin to build my strength back especially from inactivity and desk job for so many years. I appreciate you for sharing your experience and wisdom in helping others.

The Patellofemoral Syndrome Solution is life-changing overall. I can feel my knee is getting stronger as I persist with the program which now became a lifestyle for me.

My life is so much better after trying the Unlock Your Hip Flexors program. I’m sleeping through the night and not waking up in pain. I’m able to start building up my shoulder strength again now that the pain is gone.

After two days of Glute Lifter Pro, I’m impressed! Just like all your other programs. I noticed a positive difference after the first workout. My posture feels stronger, and I don’t feel like my lower abdomen is as weak. I really feel like I’m undoing and repairing years and years of sitting and bad posture.

I have an impingement on my shoulder so my biggest challenge is mobility. After trying out the Shoulder Pain Solved program, I feel better! It really works. Thank you also for your help and kindness.

Since I started using the Shoulder Pain Solved, I now have less pain in my shoulders and I’m making progress. I’m still in stage 1 but some of the stuff seems basic. I’ll be going to the next level soon, I like this program as it is easy, quick and really help lessen chronic pain.

I suffer from multiple sclerosis and balance is one of my major problems and I find the Strong & Stable Stability Ball Workout program a great help.

I had chronic back issues for years and had gotten to the point that I couldn’t sleep for more than 2 hours without being in pain. Unlock Your Hip Flexors changed my life and I am using it at least weekly.

After two weeks of doing the Low-Impact High-Result Workout program, I feel just great! I am much more energetic, feeling younger. My body feels toned, my posture improved. There is also an unexpected effect – my creativity went up. My mood now is usually very good and I am more resistant to stress.

I love the Piriformis Syndrome Solved program as they do relieve that pain in my buttocks. I am also thrilled with the exercises as I have gotten stronger and it does strengthen my torso per your information.

Unlock Your Hip Flexors helps alleviate my lower back pain issues and makes my core stronger.

I started using the 11 Daily Stretches to Feel and Look Amazing program and it is very helpful. It has a great set of exercises, easy-to-follow, and well-taught by a very knowledgeable instructor.

Immediately after the first exercise session, the pain was gone! It’s unbelievable! The 10 Easy Movements For Hip Bursitis program contains simple exercises that build on each other to soften the muscles and go through one muscle group at a time. It’s just that simple, and it helps!

I’ve been concentrating on the 10 Easy Movements for Hip Bursitis program. I find it very good and helpful for the IT band and tensor fasciae abductor, which are very painful & difficult to achieve. Thank you for putting together these videos which are very helpful.

I love your Best Deal Bundle programs and how you explain each exercise in detail, so I know that I am doing it correctly and what exactly it does to my body. I also love that they are focused on injury prevention since I am an athlete.

In doing the Shoulder Pain Solved program, I have noticed increased mobility and decrease in pain. The program is also simple, short, and effective so I am motivated to do it.

I love the Balance Training Handbook program, in just two days of doing the exercises, I already feel a lot better. It is so worth it!

The Unlock Your Hip Flexors program is the best purchase I have ever made! Amazing, helpful, and it works. I can’t do much, but I have experienced phenomenal results. Yesterday, I did 27,000 steps. I feel it today, maybe a bit too many, but I am in no pain whatsoever. I used to stay in bed most of the day.

I want to thank you for all the materials you’ve sent. They are all very helpful and easy to follow. I’m doing well and am grateful for your Balance Training Handbook program.

I highly recommend Flexibility Over 40 Handbook program for people who are getting up in years. I suspect it really has no age limit. Yet for me and my desire to still be very active at my age, it is a great program to follow and use daily.

The Stretching for Fat Loss program helped me with replacing the yoga class. Now, I don’t have to leave my home to stretch. I still have some pain in my lower back, hip, neck, and knees but doing the stretching helps out a lot. Thank you for the program!

Absolutely the best I ever spent. The Unlock Your Hip Flexors program takes less than 20 minutes to do, and it’s incredibly easy – anyone, in almost any shape, can do it. The results were immediate and more than I could have hoped for. I’m obviously hooked and committed to following through daily.

The program is a godsend and Rick is like a saint. I’ve already told friends and family about this and to try Rick’s approaches for their problems.

I am 71 years old and in fairly good health. I bought your Arthritis Handbook exercises and have also done your seated exercises as well. After completing the hand exercises, I felt a lot of relief. Thanks again for these exercises. It is the best I have come across! Thank you!

Prior to the program, my life was affected by my knee arthritis. I could not stand for long and only walk short distances. My knee joint was also very stiff especially after sitting. After using the Arthritis Handbook, I can now stand longer and walk greater distances. My knee joint is also more flexible.

I would describe the Invincible Core program as a series of stretches and movements that increase body core strength without the need for weights or special gym equipment.