How To Do A Farmers Carry

I wanted to inform you this real quick.

I am just about to jump online to do a webinar for about 250 people on how I help people all over the world (including Antarctica) with my blog and YouTube videos. I am very excited for this!

Okay, moving on to what I have for you today.

If you were one of the 714 people who got the Invincible Core program, I will have an update for you tomorrow. Watch out for the email.

Now speaking of the core, I have a great video from Dean Somerset on safe exercises for the core. You can check it out here…

How To Do A Farmers Carry with Dean Somerset

 

CLICK HERE to watch the YouTube video.

Dean has put together a great resource for health and fitness professionals, you can check it out here.

I will be back tomorrow. Have a great day!

Take care!

Rick Kaselj, MS