Introduction to Core Training and Performance with Tony Gentilcore

Introduction to Core Training and Performance with Tony Gentilcore

Well, I am on my way home.

The end of 23 days on the road.

This past weekend was in San Francisco.

The conference was okay, great conversations with people that were there, and cool to be in the city when the 49ers won the football game. The town was a little crazy last night.

Today I have a clip from Spinal Health and Core Training.

Over the next few weeks, I will have more clips from the seminar.

Spinal Health & Core Training will be available on February 12.

Spinal-Health-and-Core-Training

Invincible Core