Last week I was at Live2Play Fitness in Cloverdale, British Columbia.
I was there doing some photos and videos for you. I got talking with Kim Bond and Clare Materi, the owners of the studio.
They have just brought in a new fitness program into their studio called Ripped.
This is what they had to say about it:
From talking with them, I learned they have a lot of new and exciting things that they are bringing to the area and fitness industry.
Look out for it and I will update you as well.
Thanks for watching and reading.
I got an exercise and interview coming up this week.
Rick Kaselj, MS