Knee Injury Stuff

Knee Injury Stuff

March 3, 2011 Rick Kaselj

I have taken the afternoon to work on a presentation that I am doing for a group of group fitness instructors called Exercises to Strengthen and Prevent Knee Injuries. It is a custom presentation that I […]

Feedback from Blog Readers

Feedback from Blog Readers

November 6, 2010 Rick Kaselj

Thanks so much for reading our blog! We hope you found it helpful, informative, and enjoyable. Do you want us to write more content like this? If so, we would love to hear from you! […]

Preventing a Second ACL Injury

Preventing a Second ACL Injury

October 31, 2010 Rick Kaselj

A second ACL injury can devastate athletes and often end their careers. Research shows that 70 to 80% of people who suffer a torn ACL never return to their sport. The average time to recovery […]

ACL Surgery Videos

September 7, 2010 Rick Kaselj

The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments in the knee joint. ACL injuries are common in sports like basketball, football, and soccer and are usually caused by tripping or […]

Causes-of-ACL-Injuries

Causes of ACL Injuries (Part 5)

September 7, 2010 Rick Kaselj

The anterior cruciate ligament (ACL) is one of the primary stabilizing muscles in the knee joint. When it’s functioning correctly, the ACL helps keep your knee stable by preventing it from extending too far and […]

Overview of Knee Pain (Part 1) copy

Overview of Knee Pain (Part 1)

August 30, 2010 Rick Kaselj

Knee pain can be a distressing experience for anyone. It can make moving around difficult, and even simple tasks like climbing the stairs or squatting can become challenging. In this article, we will discuss some […]

Knee Pain Due to ACL Injury

Knee Pain Due to ACL Injury

August 23, 2010 Rick Kaselj

Knee pain due to ACL injury is common with these types of injuries. In sports such as football, basketball, and skiing, an anterior cruciate ligament (ACL) injury is one of the most common knee injuries. […]

ACL Injuries in Female Athletes

ACL Injuries in Female Athletes

August 19, 2010 Rick Kaselj

Over the last decade, torn and ruptured anterior cruciate ligament (ACL) in female athletes have increased at an alarming rate. Anterior cruciate ligament injuries in female athletes are common due to anatomical differences between men […]