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Training and Nutrition Advice with John Romaniello

January 25, 2012 Rick Kaselj

I was in Las Vegas a few weeks back and did a training and nutrition video with someone at the fitness conference. The person I interviewed was John Romaniello. John is a personal trainer based in New […]

Nutrition Interrogation with Brian St. Pierre

January 23, 2012 Rick Kaselj

One thing I have not done a good job about talking about on EFI is nutrition. That all ends today. Today, I start the day off with an amazing interview with Brian St. Pierre. In […]