Fitness
I Get A Lot of Email
I get a lot of emails. Well, who doesn’t? I was digging through it, and here are some things that came in this week. If you have emailed me a question, I am working on […]
Effective exercises for scoliosis
Fitness
What Is in Rick’s Email Box
I didn’t get a lot of hate in my email box this week, which was a pleasant surprise. I don’t understand why people are so rude in emails. Having a popular blog comes with its […]
Fitness
Friday Frenzy
I think it is Friday well, maybe it is. Maybe not. Here are some random things from the past week: Muscle Imbalances Revealed 2.0 This book will give you the necessary information to identify and correct […]
Fitness
3 Scoliosis Exercise Tips
It’s important to know that scoliosis does not cause any long-term problems if you don’t have other health conditions like heart disease or osteoporosis. In recent years, there have been new advancements in the diagnosis […]