Core Stability of the Shoulder
DESCRIPTION: The importance of core stability when it comes to the function, stability and strength of the back has been well researched and publicized. In the shoulder exists a group of muscles that have similar […]
Fitness Education
Exercise Rehabilitation of the Lower Body Review
It was a great weekend teaching Exercise Rehabilitation of the Lower Body. Thank you to everyone that attended. It was great to have so many personal trainers, group fitness instructors and Kinesiologists attend the courses. […]
Balance Training for the Rehab Client
DESCRIPTION: The importance of range of motion, strength and function when it comes to recovering from an injury is common knowledge. What is often overlooked yet equally important in ankle, knee and back injury recovery […]
Nick Tumminello Seminar in Vancouver
I am so excited to have this international presenter come to Vancouver and share his knowledge with the fitness professionals out here! It’s Nick Tumminello – he is one of the heavyweights in the fitness industry. Nick promises to […]
More Stupid Fitness Toys
I hate to say it, but in 2011 we will see more stupid fitness toys. Yes, that is Prediction #9 for 2011. #9 – Stupid Fitness Toys This stuff cracks me up, but I also […]
End of the Stupid Personal Trainer
These prediction things are fun, but I do believe that this is where things are going. I had a friend comment on my Facebook wall earlier this week that talked about the stupid trainer; plus […]
Exercise Rehabilitation on the Rise
Prediction #1: Exercise Rehabilitation on the Rise In 2011, we will see more and more people with injuries heading to fitness professionals for help. Experts in Exercise Rehabilitation Consumers will be looking for people that […]
BCRPA Fitness Education Courses
I hope you are having, or had, a great Thanksgiving if you are from the USA. I know the year is coming to an end and many times trainers, coaches, and therapists are looking for […]
Postural Assessment and Exercise Prescription BCRPA CEC Course
Postural Assessment and Exercise Prescription DESCRIPTION: Mother understood the importance of posture. She encouraged us to “stand up straight” and “not to slouch.” Posture is vital; it has an impact on all that we do. […]
Bulletproofing Your Client’s Knees and Lower Back Seminar with Mike Robertson
I have another interview with a presenter that is coming to Vancouver to share what he knows. It is with Mike Robertson. He’s going to chat with you about his upcoming courses on knee and […]