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Fitness

Exercises for Frozen Shoulder

March 30, 2012 Rick Kaselj

Finishing up this month’s Injury of the Month on Exercises for Frozen Shoulders was eye-opening for me. I have been doing most of what I learned when I dug into the research, but I want […]

Frozen Shoulder Exercises
Fitness

Frozen Shoulder Exercises

March 31, 2011 Rick Kaselj

I spoke with a fitness expert at this conference in Irvine, California, who just so happened to have a client with a bilateral frozen shoulder, which means both arms are affected. In order to be […]

Relieve Knee Pain

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