Exercises for Frozen Shoulder

March 30, 2012 Rick Kaselj

Finishing up this month’s Injury of the Month on Exercises for Frozen Shoulder was very eye opening for me. I have been doing most of what I learned when I dug into the research, but I want […]

What Causes Frozen Shoulder?

March 23, 2012 Rick Kaselj

Adhesive capsulitis or frozen shoulder has different causes, but before we get into that, let’s look at the two different types of frozen shoulder. The Two Types of Frozen Shoulder Frozen shoulder can be classified […]

Frozen Shoulder Exercises

March 31, 2011 Rick Kaselj

I was at a conference a few weeks back and I got chatting with a fitness professional that had a client with frozen shoulder in both arms. She asked my opinion on what to do […]