Exercises for Frozen Shoulder
Finishing up this month’s Injury of the Month on Exercises for Frozen Shoulder was very eye opening for me. I have been doing most of what I learned when I dug into the research, but I want […]
frozen shoulder
What Causes Frozen Shoulder?
What Causes Frozen Shoulder? Adhesive capsulitis or frozen shoulder has different causes, but before we get into that, let’s look at the two different types of frozen shoulder. The Two Types of Frozen Shoulder Frozen […]
Frozen Shoulder Exercises
I was at a conference a few weeks back and I got chatting with a fitness professional that had a client with frozen shoulder in both arms. She asked my opinion on what to do […]