Continuing on with the ice hockey theme. I know this will help others in addition to ice hockey players. It is an interview with Maria Mountain on hip pain and pinching in ice hockey goalies, but […]
DESCRIPTION: Even if it plays a vital role in keeping the ankle, knee and back injury-free, the hip is the most neglected part of the body in an exercise program. When the hip does become […]
Lets move on to prediction #5 for 2011. We all know about the lower back being the number one injury when it comes to clients that exercise. An injury that I have seen on the […]
It was some time ago when I heard a reference to: Rotator Cuff of the Hip. I think it was way back in undergrad at Simon Fraser University. I was reading an article on the […]
Nine months of planning and preparation has arrived, and the Mike Robertson’s Bulletproofing Your Client’s Knees and Lower Back seminar is here. It is so cool to be able to bring the best from around […]
Hey, it is Rick here. I am always reading other fitness professionals blogs and learning. One blog I have been reading of late is Mark Young’s. I connected up with Mark to see if he […]
I got a guest post for you. It is from Ben Greenfield. I have been reading his stuff for some time and I asked him to send me a blog post. I liked it and […]
A few days ago I talked about John Izzo’s Lunge to Improved Performance DVD. Today I wanted to share with you an exercise that I learned from watching the DVD. Maybe today, I will take […]
These random thoughts things have been fun. I don’t think anyone reads them but I enjoy sharing and writing. Here you go with today’s random thoughts. Hip Replacement I got an email from a Kinesiologist […]
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