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Homeleg stretch

leg stretch

2 Quad Muscle Stretches for the Knee copy

2 Quad Muscle Stretches for the Knee

October 2, 2009 Rick Kaselj

The quadriceps muscles are one of four sets of muscles in your body that make up your thigh and attach to the top front of your femur. The knee is a hinge joint, which means […]

Relieve Knee Pain

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