Exercise Rehabilitation of the Lower Back

Exercise Rehabilitation of the Lower Back

August 25, 2010 Rick Kaselj

DESCRIPTION: In a clinic or rehabilitation centre, the most common “trouble” area is the back.  In this practical and hands on course, the most common back injuries will be discussed (degenerative disc disease; mechanical low […]

Bootcamp Back Pain Exercises

Bootcamp Back Pain Exercises

February 13, 2010 Rick Kaselj

Bootcamps are on the rise. Bootcamp injuries are also on the rise. If you are a bootcamp instructor, make sure the injuries your bootcampers encounter are on the decline. I got this e-mail from an […]