mike robertson Archives - Exercises For Injuries

News Ticker

[ July 27, 2023 ] Sports Hernia Exercise
[ May 22, 2025 ] Understanding the Psoas Diaphragm Connection for Better Movement Featured
[ May 21, 2025 ] Best Stretches for Scoliosis That Actually Work: Expert-Approved Relief at Home! Exercise
[ May 15, 2025 ] 17 Essential Stretches Before and After Skiing for Muscle Recovery and Flexibility Fitness
[ May 14, 2025 ] The Psoas Release Stretch You Need for Faster Recovery Fitness
[ May 14, 2025 ] The 7 Best Massage Ball Exercises You’ve Never Heard Of—Try Them Today Fitness

Bulletproofing Your Clients Knees and Lower Back on Mike Roberts

March 30, 2010 Rick Kaselj

Bulletproofing a client’s knee and lower back pain can be extremely debilitating to perform even the most basic tasks. Standing for long periods, climbing stairs, or bending over can all become uncomfortable or even painful […]