NFBA conference in Seattle I attended the NFBA conference in Seattle earlier this week, and I’m thrilled to be discussing what I’ve learned from Kettlebell. But first, let’s talk about what the NFBA is. Fitness […]
It has been a bit of a crazy week. Here are some Random Rambles this week. I have been in Orange County at a Fitness Conference. It was a little more than a fitness conference; […]
Training program for clients who have injuries is essential to understand the limitations of their condition. For example, if a client has an injured ankle, they will not be able to do specific exercises such […]
Learning is my Drug I love going to conferences. Learning in conferences is a great way to connect with people in the same field. You will gain a deeper understanding of the topic by paying […]
Dropping an F-Bomb can help you deal with physical and emotional pain. I am off to Seattle today, and I got off early and crossed the border in 10 minutes. I was making a great […]
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