Importance of Scapular Exercises

June 18, 2012 Rick Kaselj

Today I have an interview for you on the Importance of Scapular Exercise. This interview is with a fitness professional specializing in injury and a passion for the shoulder. Well, the discussion is with me. […]

Kind Words on Friday

January 15, 2011 Rick Kaselj

Kind words are like a warm hug on Friday. We can all use more kindness in the world, and research shows that speaking kind words is one of the most effective ways to be kinder. […]

Rotator Cuff Pain with Lateral Raises copy

Rotator Cuff Pain with Lateral Raises

November 23, 2009 Rick Kaselj

If you have any pain in the shoulder, neck, or elbow joint (e.g., tennis elbow), you might be dealing with rotator cuff tendonitis. Rotator cuff tendonitis can be extremely painful and limit your range of […]

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