Today I have an interview for you on the Importance of Scapular Exercise. This interview is with a fitness professional who has a specialization in injury and a passion for the shoulder. Well, the interview […]
People have been asking me for clips from my fitness education webinars. Here is a clip from The Most Effective Rotator Cuff Exercise Program: Rick Kaselj, MS .
As you know, I am really big into scapular exercises and teaching an effective rotator cuff exercise program. I have another perspective on the shoulder for you. It is a guest blog post from Tara Keller. It […]
What’s My Cue? (Part 2) As discussed in Part I – Addressing Shoulder Dysfunction Beyond the Shoulder Itself, for every movement we create there is an entire kinetic chain response that occurs. To experience […]
What I am going to chat about today is rotator cuff exercises and why/when/how to use a towel when performing rotator cuff exercises. When I was working in a large rehabilitation centre, I work with […]