Your rotator cuff is a collection of tendons and muscles that support and stabilize the movement of your shoulder. These muscles are prone to damage due to their small size and fragility if misused or […]
A rotator cuff injury may occur when throwing sports like baseball or tennis cause of repetitive motions when lifting heavy objects or when sleeping on your side with your arm under you. Mainly if you […]
Shoulder injuries happen when someone has done something like skiing, bicycling, or other activity. When you have somebody with a shoulder injury to handle, there’s not much else to do but rest it up so […]
A simple rotator cuff tool provides a safe way for people with a painful or injured rotator cuff to continue performing daily tasks without pain or risk of re-injury. The rotator cuff comprises four muscles […]
Shoulder rotator cuff problems can be painful and persistent, especially if left untreated. The pain may sometimes be constant or only come on occasionally. I am doing a webinar on exercises for a rotator cuff. […]
The shoulders are one of the most mobile joints in the body. Several shoulder problems range from minor strains and sprains to more serious joint injuries. Several factors may cause shoulder pain, but throwing or […]
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