Bench Press Shoulder Pain

October 14, 2010 Rick Kaselj

I have been doing research this week. A colleague, Brenda Adams, emailed me and asked if I had any reference on what muscle is being used during the bench press. I know what muscle works, […]

Posture and Scapular Muscles

September 26, 2010 Rick Kaselj

I just finished off my review of last weeks journals.  I have chatted about what I do in a previous post.  I talk about it in my 6 Must Read Journals for Exercise and Injuries […]