How Challenges Can Help Your Bootcamp with Shawna Kaminski
Real quick, I am off to film (that does not sound right?) some photos and videos for next week’s Injury of the Month and a special project I am working on for October. When I […]
shawna kaminski
Inside Challenge Workouts with Shawna Kaminski
Today I have some great information on Challenge Workouts. The interview is with Shawna Kaminski. She has been on the blog before, and I have her back talking about her challenge workouts. Enjoy the interview! […]