The Biggest Pregnancy Exercise Mistake

Hey, I hope you had a great weekend.

Today, I have another interview for you with Colleen Riddle as she gives advice on how to achieve the healthiest and happiest pregnancy possible.


CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who is Colleen Riddle?
  • The biggest pregnancy exercise mistake
  • The best kind of workout to do when you’re pregnant
  • How many calories per day should a pregnant woman consume?
  • What is the most important type of food to eat during your pregnancy?
  • Six nutritious snack ideas for pregnant women

I hope you enjoyed the interview.

If you know someone who would be great to interview, please do email.

Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care!

Rick Kaselj, MS