2 Common Balance Training Mistakes To Avoid

Hey, I just got back from the my little kid’s Christmas Concert.

Check out their big group photo…

christmas-concert

It was a lot of fun to watch them!

At my son’s school, there’s only one primary Christmas concert every year for kids in Grade 3 and younger. So, I made sure to enjoy this one because I’ll only have two more concerts left to go to.

Today, I will share an interview I had with my long time friend, Chapmann Cheung as he talked about the most often ignored group of exercise in a workout routine.

Enjoy the interview!

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Interview with Chapmann Cheung: 2 Common Balance Training Mistakes To Avoid

CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who is Chapmann Cheung?
  • What is balance training?
  • The Major Benefits of Balance Training
  • 2 Common Balance Training Mistakes To Avoid
  • What Is The Best Way To Increase Balance?

I hope you enjoyed the interview.

If you would like more information about Chapmann Cheung, you can check his Instagram account.

If you are looking for ways to eliminate pain and properly heal your Ankle Sprain, then click here to check out the Ankle Sprain Solved program.

If you know someone who would be great to interview, please do email.

Or if you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care!

Rick Kaselj, MS