Food
Best and Worst Foods for Bloating
What is Bloating? Bloating is a condition that affects many people. It is not just uncomfortable, but it can also be very embarrassing as it makes you feel fat. You can help avoid bloating by […]
Search Results for best and worst foods for bloating
Featured
7 Foods to Avoid If You Have a Leaky Gut
If you suffer from regular digestive troubles, fatigue, headaches, sugar cravings, and skin rashes or eczema, you may have a condition known as “leaky gut syndrome.” Although the established medical community doesn’t yet recognize this […]
Exercise
Painful Side Stitches: Why They Occur, and How to Prevent Them
Few things can ruin a nice run like a side stitch. You’re going along, you’ve got your rhythm, and you’re making good time, when suddenly the pain grips you, throwing everything off. You have to […]
Digestive Health
5 Natural Ways to Prevent Post-meal Bloating
You’re hungry, but you know what’s going to happen. You’ll eat. You’ll enjoy the meal. Then, a few minutes later, your stomach will blow up like a balloon. It’s uncomfortable, irritating and frustrating, and it […]
Digestive Health
Bloating 101 – Why, What, How
Nobody likes feeling bloated, but it’s all too common of an occurrence. Your clothes don’t fit right, and it’s uncomfortable. In some cases, you might even feel stomach pain. Up to 30 percent of people […]
Food
Best and Worst Foods for Your Dental Health
Good oral hygiene is very important for optimal dental health. However, in large part, the foods we eat play a role in our oral health too. Each time you eat, you expose your pearly whites […]
Digestive Health
7 Of The Worst (And Best) Foods For Digestion
The National Institute of Diabetes and Digestive and Kidney Disease (NIDDK) states that about 60 million to 70 million people are affected by digestive diseases, including chronic constipation, gastroesophageal reflux disease (GERD), inflammatory bowel diseases […]
Food
10 Worst Foods for Weight Loss
In our adult lives, most of us will go through a time when we’d like to lose a few pounds. Sometimes, we need to look no further than our daily food habits to find the […]
General
Best Interviews for 2016
Interviews are not the most popular videos on my YouTube channel, but I enjoy them a lot. Those people who checked out the videos thoroughly have gained a lot of learning from these interviews. I […]
Food
7 Worst Foods in Your Fridge
In modern times, the refrigerator or fridge has become a permanent and very useful appliance in homes, offices, businesses, recreation centers and many other locations. Refrigeration is a requirement for certain foods and liquids. Also, […]