How to do the Human Flag

April 6, 2012 Rick Kaselj

Hey, I’m Shawna Kaminski. I just turned 49 on April 1st and I decided that it’d be cool if I could learn how to do the human flag.  It’s a pretty impressive strength move. I […]

Filtering Out My Spam Box

March 15, 2012 Rick Kaselj

I was not really filtering out my spam box. These are a few things that were in my inbox and on Facebook. Let’s get to it. Cure My Elbow Pain This was a question that came […]

Tennis Elbow Exercise Mistakes

January 17, 2012 Rick Kaselj

In this article, I wanted to highlight a few Tennis Elbow Exercise Mistakes. If you have been reading my writing over the last 6 years, you know that I love looking to the research for […]

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