How to do the Human Flag

How to do the Human Flag

April 6, 2012 Rick Kaselj

Hey, I’m Shawna Kaminski. I turned 49 on April 1st and decided it’d be cool to learn how to do the human flag. It’s a pretty impressive strength move. I was never a gymnast or anything, […]

Filtering Out My Spam Box

March 15, 2012 Rick Kaselj

I was not really filtering out my spam box. These are a few things that were in my inbox and on Facebook. Let’s get to it. Cure My Elbow Pain This was a question that came […]

Tennis Elbow Exercise Mistakes

Tennis Elbow Exercise Mistakes

January 17, 2012 Rick Kaselj

I wanted to highlight a few Tennis Elbow Exercise Mistakes in this article. If you have read my writing over the last six years, you know that I love looking to research for answers, and […]

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