5 Hip-Opening Yoga Poses

5 Hip-opening Yoga Poses

March 7, 2017 Rick Kaselj

Hey, I want to share one of my favorite photos from last weekend: This past weekend, the family headed to the local ski hill and went skiing. I got the chance to spend a few […]

5 Best Wrist Pain Relief Exercises

5 Best Wrist Pain Relief Exercises

March 3, 2017 Rick Kaselj

I have two videos for you today. First, I’ll share the new Exercises For Injuries Fan Page video on foam rolling exercises that you can do to relieve calf tightness. Second, I’m sharing a video […]

2 Quad Stretches for Bad Knees

2 Quad Stretches for Bad Knees

February 5, 2017 Rick Kaselj

Hey, this is one of the quick videos I posted on the Exercises For Injuries fan page. Today, I wanted to show you two effective exercises that you can do to stretch your quads and […]

1 11 12 13 14 15 19