8 Recommended Exercises for Frozen Shoulder

8 Recommended Exercises for Frozen Shoulder

February 3, 2022 Rick Kaselj

Frozen Shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder that is often caused by inflammation of the capsule tissue surrounding the joint. This greatly limits your shoulder mobility […]

Best Articles of 2021

Best Articles of 2021

January 31, 2022 Rick Kaselj

A new year is a time for new beginnings, and what better way to start than by wishing your friends and family well? That being said… Happy New Year everyone! Wishing you all a healthy […]

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