8 Delicious Superfood Recipes

October 22, 2019 Rick Kaselj

At Exercise For Injuries, we love superfood recipes. Everyone on staff here enjoys eating these amazing nutrient-dense foods. Truly, just typing the word “superfood” makes me feel a bit excited for my next crazy, healthy […]

Does What You Eat Really Matter?

October 11, 2019 Rick Kaselj

Not long ago, we all believed we should avoid eating too many eggs. They raised cholesterol, we thought, which could increase the risk of artery narrowing and cardiovascular disease. However, new studies came out showing […]

Bean Burger Recipe

October 4, 2019 Rick Kaselj

According to ABC News, nearly a quarter of Americans are thought to have prediabetes, a condition of slightly raised blood sugar levels that is likely to develop into full-blown diabetes within 10 years if not […]

14 Ways to Eat Healthier as a Family

September 10, 2019 Rick Kaselj

Eating healthily starts at home. It shouldn’t be Mom and Dad alone watching saturated fat, refined sugar and high sodium. The entire family will benefit from healthy changes in the kitchen. At Exercises for Injuries, […]

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