3 MUST DO Morning Rituals to Improve Your Health
Good morning (okay, afternoon). I wanted to share with you a clip from a conversation that I had with Yuri Elkaim about healthy things to do first thing in the morning. Enjoy and let me […]
Good morning (okay, afternoon). I wanted to share with you a clip from a conversation that I had with Yuri Elkaim about healthy things to do first thing in the morning. Enjoy and let me […]
There are different reasons why joint pain may occur and some of these reasons include an illness, an injury or a traumatic event. Joint pain could occur in different parts of the body including in […]
Of late, I have been looking into sugar. I can’t believe the effect on you. The videos have made me change my thoughts on sugar. I will have some fantastic videos for you over the […]
The 7-day diet trick is one of the oldest tricks in the book. It involves eating just a small quantity of different types of food on different days to achieve the desired result – weight […]
It is 4 am, and I am at the Seattle Airport. I am on my way to San Diego for mastermind meetings with numerous other people in alternative health. Sean Croxton of Underground Wellness organizes […]
Today, I have an article for you on vitamin K. It is from Sol Orwell. Sol has created an amazing guide on supplements. Sol’s guide, Supplement Goals Reference Guide, highlights the research on supplements and what […]
I was in New Brunswick with many fitness professionals a few weeks back. One of the people at the fitness mastermind was Brad Pilon. Brad is well known for his research on intermittent fasting. Before we ate […]
When you’re injured, knowing what to do cannot be easy. Should you rest? Or is exercise the best way to heal? The answer is a bit of both. But which activities are best, and how […]
Customers now have more choices than ever in retail and e-commerce. Fast fashion retailers like Forever 21 and H&M have been more popular over the past ten years, as have internet shopping behemoths like Amazon […]
Back pain is a common problem that many people have to deal with at some point in their lives. It’s not only caused by bad posture, but it can also be the result of sports […]
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